What to do when girlfriend is upset
Do’s | Don’ts |
---|---|
Give her your full attention and listen patiently. | Avoid offering an apology that lacks sincerity or depth. |
Show that you care deeply and are there for her. | Don’t rush her healing process or push her to feel better right away. |
Offer a warm embrace if she’s comfortable with physical reassurance. | Don’t intrude on her personal boundaries if she prefers to be alone. |
Keep your voice gentle and soothing when speaking to her. | Avoid shouting or becoming defensive in your responses. |
Check if she feels ready to open up about what’s bothering her. | Don’t push her to talk before she’s ready to share. |
Give her the time and space she requests to process her feelings. | Avoid overwhelming her with constant questions or messages. |
Apologize honestly and sincerely if it’s your fault. | Don’t give an insincere apology that seems forced. |
Give her the space and time she requires to heal and feel better. | Don’t expect her to bounce back immediately from her emotions. |
Suggest an activity or gesture you know will lift her spirits. | Don’t act distant or uninterested in her emotions. |
Acknowledge and validate her feelings without judgment. | Avoid comparing her situation to others or dismissing how she feels. |