self-care

Why a Flexible Daily Routine Leads to a Stress-Free Life

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Flexible Daily Routine Leads to a Stress-Free Life

We often hear that successful people follow a strict schedule. While that may be true, it doesn’t mean that everyone has to do the same. Sometimes, going with the flow and acting spontaneously can be just as beneficial, if not more!. This article is about a flexible daily routine that can work like magic! Why … Read more

Self Care vs. Selfishness: Understanding the Key Differences

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Self Care vs Selfishness : learn the key difference

We often hear about the importance of self-care. It’s become a buzzword, plastered across social media and self-help books. But lurking in the shadows is its less glamorous cousin: selfishness. Let’s dive into why these two concepts are like distant relatives rather than twins separated at birth. Selfishness: Looking Out for Number One Imagine Sarah, … Read more